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Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele Olender
273 episodes
3 days ago
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
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All content for Vedge Your Best, Vegan Ideas for Everyone At Any Age is the property of Michele Olender and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
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Food
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263: Stoic Vegans?: 2,000-Year-Old Advice for New Vegans, Writers, and Everyone Else
Vedge Your Best, Vegan Ideas for Everyone At Any Age
20 minutes 32 seconds
2 months ago
263: Stoic Vegans?: 2,000-Year-Old Advice for New Vegans, Writers, and Everyone Else

I’m packing me battered Rimowa suitcase for a trip to Liverpool, Belfast, and Dundalk, Ireland. No matter how organized we are while traveling, there’s so much we can’t control—flights, weather, menus, other people. But the Stoics, have plenty to say about what we can control on a vegan journey of any kind: our choices, our mindset, and our integrity.

In this episode of Vedge Your Best, I revisit the Stoics and connect their wisdom to both vegan practice and my 30-day writing challenge. Because whether you’re committing to a plant-based lifestyle, writing a book, or simply trying to live your values more fully—Stoic teachings are surprisingly relevant.

What You’ll Learn in This Episode

  • Why looking foolish might be the first step toward real progress.

  • How to resist short-term pleasures in favor of long-term values.

  • Why difficulties reveal your true strength, not your weakness.

  • How honest effort counts more than perfectionism ever will.

Resources & Links

  • Epictetus, Discourses and Selected Writings

  • Follow my vegan and writing journey at VeganAtAnyAge.com

Until next time — remember: it’s never too late, and you’re never too messy, to Vedge YOUR Best.

Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠


Vedge Your Best, Vegan Ideas for Everyone At Any Age
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.