Veet Karen The Vegan Cooking and Nutrition Podcast
Veet
43 episodes
2 days ago
Answering questions on menopause. In this podcast I answered the following questions. What would you have done to prepare more for menopause? Would you consider using HRT? Do you think there is a place for it? I have tried eating the phytoestrogen rich foods, but my plantar fasciitis still persists, what would you suggest? I have body pain – sore shoulder roaming pain, what can I do. I get hormonal migraines which are debilitating? I have a fear of getting osteopenia and osteoperosis I have g...
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Answering questions on menopause. In this podcast I answered the following questions. What would you have done to prepare more for menopause? Would you consider using HRT? Do you think there is a place for it? I have tried eating the phytoestrogen rich foods, but my plantar fasciitis still persists, what would you suggest? I have body pain – sore shoulder roaming pain, what can I do. I get hormonal migraines which are debilitating? I have a fear of getting osteopenia and osteoperosis I have g...
Veet Karen The Vegan Cooking and Nutrition Podcast
25 minutes
2 months ago
37: Soy. The good, the bad or the ugly
Is soy good, bad or ugly? For so many years, so many of us have thought that soy is bad for you and causes all sorts of health issues. However, it is quite the contrary. In this podcast, I talk about why soy is good for you, what makes it bad and why it might be thought of as ugly. In this podcast I cover My story with soy What people have known for a very long time Protein content of soy Soy contains isoflavones Can lower LDL cholesterol The bad of soy Marinades for ...
Veet Karen The Vegan Cooking and Nutrition Podcast
Answering questions on menopause. In this podcast I answered the following questions. What would you have done to prepare more for menopause? Would you consider using HRT? Do you think there is a place for it? I have tried eating the phytoestrogen rich foods, but my plantar fasciitis still persists, what would you suggest? I have body pain – sore shoulder roaming pain, what can I do. I get hormonal migraines which are debilitating? I have a fear of getting osteopenia and osteoperosis I have g...
