Veet Karen The Vegan Cooking and Nutrition Podcast
Veet
43 episodes
2 days ago
Answering questions on menopause. In this podcast I answered the following questions. What would you have done to prepare more for menopause? Would you consider using HRT? Do you think there is a place for it? I have tried eating the phytoestrogen rich foods, but my plantar fasciitis still persists, what would you suggest? I have body pain – sore shoulder roaming pain, what can I do. I get hormonal migraines which are debilitating? I have a fear of getting osteopenia and osteoperosis I have g...
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Answering questions on menopause. In this podcast I answered the following questions. What would you have done to prepare more for menopause? Would you consider using HRT? Do you think there is a place for it? I have tried eating the phytoestrogen rich foods, but my plantar fasciitis still persists, what would you suggest? I have body pain – sore shoulder roaming pain, what can I do. I get hormonal migraines which are debilitating? I have a fear of getting osteopenia and osteoperosis I have g...
Veet Karen The Vegan Cooking and Nutrition Podcast
26 minutes
1 month ago
40: Food to support ADHD
With the increase in ADHD diagnoses, especially in adulthood, it is time for me to have a chat about what foods are helpful for ADHD. Many of us know about foods to avoid, but there are foods that are beneficial too. In this podcast, I discuss what it is like to find out you have ADHD as an adult, and also what foods assist in having a more balanced life when you are living with ADHD. In this show I talk about my journey with possibly having ADHD systems that help me food to...
Veet Karen The Vegan Cooking and Nutrition Podcast
Answering questions on menopause. In this podcast I answered the following questions. What would you have done to prepare more for menopause? Would you consider using HRT? Do you think there is a place for it? I have tried eating the phytoestrogen rich foods, but my plantar fasciitis still persists, what would you suggest? I have body pain – sore shoulder roaming pain, what can I do. I get hormonal migraines which are debilitating? I have a fear of getting osteopenia and osteoperosis I have g...