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Vegan Fitness: Plant-Based Workouts and Wellness
Kind Fit
9 episodes
5 days ago
Cruelty-free exercise tips and tricks to help you live your best life. From your friends at KindFit.org.
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Health & Fitness
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All content for Vegan Fitness: Plant-Based Workouts and Wellness is the property of Kind Fit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cruelty-free exercise tips and tricks to help you live your best life. From your friends at KindFit.org.
Show more...
Health & Fitness
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Vegan Leg Science
Vegan Fitness: Plant-Based Workouts and Wellness
11 minutes 10 seconds
5 years ago
Vegan Leg Science

Okay, we've covered the glutes, but what about the quads, hammies, and calves? Vegan Fitness breaks down the science behind leg exercises so you can workout smarter. Learn the best exercises and the best order to do them in with training tips for every fitness level.  

Vegan Fitness: Plant-Based Workouts and Wellness
Cruelty-free exercise tips and tricks to help you live your best life. From your friends at KindFit.org.