Welcome to Velocity Athletic Training Radio! Please Like. Share the VIBE and do Subscribe! In this episode, I welcome Lynne Parmiter Bowman author of Brownies for BreakfastAbout Lynne - LYNNE PARMITER BOWMAN Author of BROWNIES FOR BREAKFAST Cookbook for Diabetics and The People Who Love Them. A best seller on Amazon, with a five- star rating and rave reviews, Brownies for Breakfast is a cookbook you’ll actually enjoy reading and using. Frank, complete, simple: favorite sweets and comfort foods, re-imagined as whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you’ll have on your shelves whether you’re diabetic, pre-diabetic, or just hoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in straightforward, no-bs language. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person.Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern CaliforniaContact and Visit Lynne -Purchase Brownies for Breakfast - amzn.to/3xcUL7A Email - lynne@LynneBowman.comFacebook: Lynne Parmiter Bowman YouTube: Lynne Bowman Instagram:  LynneParmiterBowman Website: LynneBowman.com **Always consult with your Physician prior to embarking on a Athletic, Fitness, Health, Nutrition, Wellness journey** **Always consult with your Certified Personal Trainer prior to beginning and or changing your workout plan** Velocity Athletic Training theme song - INFINITE - All Rights Reserved. Copyrights, Intellectual Property, Trademarks Velocity Athletic Training reserves the right to all its copyrighted content, (wording, colours and fonts) displayed on our website, in emails, on social media, advertising or other locations. You may not re-distribute or re-publish, or use Velocity Athletic Training (its name, its logo, tagline) and any content (wording, colours and fonts), its services (Personal Training Packages), Corporate Wellness Programs & Workshops and any other services created and implemented, without the explicit written permission from Layla Helena Smolock, Founder and President of Velocity Athletic Training.Move Your Body! is a registered Copyright with the US Copyright Office Velocity Athletic Training Trademark Serial Number - 973-03356