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VeloUnlocked: Decrypting Elite Baseball Performance
VeloU
43 episodes
3 months ago
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...
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Baseball
Health & Fitness,
Fitness,
Sports
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All content for VeloUnlocked: Decrypting Elite Baseball Performance is the property of VeloU and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...
Show more...
Baseball
Health & Fitness,
Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a1/0a/b3/a10ab3df-e5d0-60b1-6c79-e4c88b441041/mza_5521950889710589764.jpg/600x600bb.jpg
Becoming a Draft Pick with Justin Sanchez
VeloUnlocked: Decrypting Elite Baseball Performance
30 minutes
1 year ago
Becoming a Draft Pick with Justin Sanchez
In this episode we are joined by Justin Sanchez, a LHP prospect in the Texas Rangers organization. Justin joined VeloU as a high school junior, looking for guidance on mechanical and velocity developments. With some of the most fluid mechanics we have seen, minor tweks were put in place with a major emphasis on strength development over the next two years. Since, Justin was drafted in the 18th round of the '22 MLB draft and has found success in the spring of '24 with the Down East W...
VeloUnlocked: Decrypting Elite Baseball Performance
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...