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VeloUnlocked: Decrypting Elite Baseball Performance
VeloU
43 episodes
3 months ago
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...
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Baseball
Health & Fitness,
Fitness,
Sports
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All content for VeloUnlocked: Decrypting Elite Baseball Performance is the property of VeloU and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...
Show more...
Baseball
Health & Fitness,
Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a1/0a/b3/a10ab3df-e5d0-60b1-6c79-e4c88b441041/mza_5521950889710589764.jpg/600x600bb.jpg
Why There's So Many Injuries Early in the Season
VeloUnlocked: Decrypting Elite Baseball Performance
1 minute
1 year ago
Why There's So Many Injuries Early in the Season
Without a doubt, the number one is workload management. I mean, it's probably the reason you see injuries throughout the entire year, but it's ever more prevalent right in the beginning of the season.Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity. And if you're interested in training with VeloU, click here to learn more. Don't forget ...
VeloUnlocked: Decrypting Elite Baseball Performance
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...