In this enlightening episode of Vera Illuminates, Vera discusses with a 46-year-old dealing with complex emotional boundaries set by her parents. Her guest opens up about the guilt and shame she feels due to her strained relationship with her parents and the impact on her own self-worth and emotional well-being. They explore deep-seated childhood patterns, the quest for self-love, and how to set and uphold personal boundaries energetically. This heartfelt conversation provides valuable insigh...
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In this enlightening episode of Vera Illuminates, Vera discusses with a 46-year-old dealing with complex emotional boundaries set by her parents. Her guest opens up about the guilt and shame she feels due to her strained relationship with her parents and the impact on her own self-worth and emotional well-being. They explore deep-seated childhood patterns, the quest for self-love, and how to set and uphold personal boundaries energetically. This heartfelt conversation provides valuable insigh...
How I Stayed Out of Trauma — Even When Asked to Do the Unthinkable
Vera Illuminates
9 minutes
3 months ago
How I Stayed Out of Trauma — Even When Asked to Do the Unthinkable
Sometimes, life confronts us with something so intense that it pulls us right into trauma, fear takes over, emotions overwhelm, and we lose our sense of presence. In this teaching, I share a deeply personal moment from my father’s sickbed, when I was asked to do the unthinkable… and what helped me stay conscious instead of collapsing into trauma. This video isn’t about avoiding pain — it’s about staying conscious enough to keep pain from becoming trauma. It’s about remembering yourself insi...
Vera Illuminates
In this enlightening episode of Vera Illuminates, Vera discusses with a 46-year-old dealing with complex emotional boundaries set by her parents. Her guest opens up about the guilt and shame she feels due to her strained relationship with her parents and the impact on her own self-worth and emotional well-being. They explore deep-seated childhood patterns, the quest for self-love, and how to set and uphold personal boundaries energetically. This heartfelt conversation provides valuable insigh...
