In this Vera Illuminates episode, I talk with a highly sensitive man who struggles with an aggressive neighbour. He wants to stay open and compassionate, yet his body tightens every time the neighbour starts drinking or shouting. Together, we explore what happens inside him — the energetic impact, the contraction, and how to find inner stability without closing the heart. You’ll witness how sensitivity, awareness and grounded presence can transform even intense encounters. Want to be a gues...
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In this Vera Illuminates episode, I talk with a highly sensitive man who struggles with an aggressive neighbour. He wants to stay open and compassionate, yet his body tightens every time the neighbour starts drinking or shouting. Together, we explore what happens inside him — the energetic impact, the contraction, and how to find inner stability without closing the heart. You’ll witness how sensitivity, awareness and grounded presence can transform even intense encounters. Want to be a gues...
Struggling to Feel A Man’s Journey Toward Body Awareness and Emotional Clarity
Vera Illuminates
44 minutes
3 months ago
Struggling to Feel A Man’s Journey Toward Body Awareness and Emotional Clarity
In this episode of Vera Illuminates, I sit down with a man who is on a brave inner journey, learning to recognize and understand the signals from his body and emotions. He suspects he may be somewhere on the autism spectrum, and like many in that position, he's exploring what it means to truly feel. Together, we look closely at what happens when you receive a signal, a physical tension, a subtle discomfort, a cramp, or an emotion you don’t fully understand. What do you do with it? How do yo...
Vera Illuminates
In this Vera Illuminates episode, I talk with a highly sensitive man who struggles with an aggressive neighbour. He wants to stay open and compassionate, yet his body tightens every time the neighbour starts drinking or shouting. Together, we explore what happens inside him — the energetic impact, the contraction, and how to find inner stability without closing the heart. You’ll witness how sensitivity, awareness and grounded presence can transform even intense encounters. Want to be a gues...
