December can feel like a paradox: generosity and sparkle on one side, old wounds and family friction on the other. We dive into that tension and offer a different path—one built on inner gifts, honest encouragement, and boundaries that protect your peace. Instead of chasing perfect presents, we share a simple practice: write down three names and decide what meaningful gift you can offer each person, then clarify why it matters. Maybe it’s affirmation without comparison. Maybe it’s a truth the...
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December can feel like a paradox: generosity and sparkle on one side, old wounds and family friction on the other. We dive into that tension and offer a different path—one built on inner gifts, honest encouragement, and boundaries that protect your peace. Instead of chasing perfect presents, we share a simple practice: write down three names and decide what meaningful gift you can offer each person, then clarify why it matters. Maybe it’s affirmation without comparison. Maybe it’s a truth the...
From Gaslighting to Control: A Narcissist's Playbook
Very Best of Living
23 minutes
1 year ago
From Gaslighting to Control: A Narcissist's Playbook
Get ready to unravel the enigma of narcissism on this episode of the Very Best of Living Podcast! Join me, your host Dr. Taylor Hartman, along with my incredible friend Cat Larson, as we dive deep into understanding and dealing with narcissists. We'll peel back the layers to distinguish between those with narcissistic tendencies and full-blown narcissists, uncovering the deep insecurities that fuel their behavior. From manipulative tactics to the origins of narcissism, we leave no stone untur...
Very Best of Living
December can feel like a paradox: generosity and sparkle on one side, old wounds and family friction on the other. We dive into that tension and offer a different path—one built on inner gifts, honest encouragement, and boundaries that protect your peace. Instead of chasing perfect presents, we share a simple practice: write down three names and decide what meaningful gift you can offer each person, then clarify why it matters. Maybe it’s affirmation without comparison. Maybe it’s a truth the...
