Home
Categories
EXPLORE
Music
Education
Technology
History
Science
News
Society & Culture
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/b3/e2/5eb3e222-9fc5-6fab-7462-cfddc19edd99/mza_11700773375100304102.jpg/600x600bb.jpg
Very Best Self Podcast
Victoria Brown
146 episodes
5 months ago
Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad
Show more...
Self-Improvement
Education,
Health & Fitness
RSS
All content for Very Best Self Podcast is the property of Victoria Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad
Show more...
Self-Improvement
Education,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/b3/e2/5eb3e222-9fc5-6fab-7462-cfddc19edd99/mza_11700773375100304102.jpg/600x600bb.jpg
The Science Of Brain Wellness And Longevity With Dr. Neil Paulvin
Very Best Self Podcast
38 minutes
2 years ago
The Science Of Brain Wellness And Longevity With Dr. Neil Paulvin

In this episode of the Very Best Self Podcast we have Dr. Neil Paulvin, an esteemed physician specializing in Functional Medicine, Integrative Sports Medicine, Regenerative Medicine, Osteopathic Manipulation, and Craniosacral Therapy.


Dr. Neil shares his insights on preventing Alzheimer's disease and combatting brain fog. He provides practical strategies and approaches to enhance cognitive function, including the use of nootropics. The discussion also explores the effects of antidepressant medications on brain chemistry, revealing how these drugs can influence neurotransmitter levels and overall brain function.


Tune in to gain valuable knowledge about wellness, preventive medicine, brain health, emerging trends, and practical advice for living a healthier and more fulfilling life.


Connect with  Dr. Neil Paulvin

Instagram - @drpaulvin

Website of Dr. Neil Paulvin - doctorpaulvin.com


TIMESTAMPS


(03:30) - About Dr. Neil

(04:13) -  What is Well care?

(08:19) - How can we prevent Alzheimer's or brain fog?

(15:23) -  What is nootropics?

(17:33) - Do you think that anti depression changes the chemical in our brains?

(21:39) - What trends do you see in the wellness industry right now ?

(26:09) - Trend in peptides?

(30:46) - Trending of ozempic.

(33:41) - Top Recommended supplements that everyone should take?

(36:29) -  What is the best piece of advice you'd give to your younger self?

---------------------------------


Let's connect!


DM us on Instagram: @verybestself 


Follow my personal Instagram account to learn more about the host!

Instagram: @victoriabrown


If you enjoyed this episode, please rate and review the show on Apple podcasts!

https://podcasts.apple.com/us/podcast/very-best-self-podcast 

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Very Best Self Podcast
Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad