In this episode we have Raquel Reichard, an award-winning journalist, editor, author, producer, and speaker with nearly 10 years of journalism experience. She is a leading voice in Latin media, and is currently the Deputy Director of Somos: Refinery29's. As a Boricua in Orlando, FL Raquel also has an educational nonprofit serving Puerto Ricans in the Central Florida area, and she has a project called “Herstoria” about Latin American women and gender-neutral Latine American persons. Lastly, Raquel also leads a monthly brunch for Latinas in media and technology in Central Florida, and is a mentor with the Latinas in Journalism Mentorship Program. There are so many other things Raquel is involved in, so if you want to learn more about her please connect with her on social media with the information below. To learn more about Raquel Reichard, find her on instagram @raquelreichard or tiktok @raquelyreichard Her book “Self-Care for Latinas” is available at all the big book publishing stores as well as local bookstores. Please support small businesses and local businesses, but if this is not a viable option, there are some links listed below: Amazon: https://www.amazon.com/Self-Care-Latinas-Prioritize-Rejuvenate-Spirit/dp/1507221428 Barnes & Nobles: https://www.barnesandnoble.com/w/self-care-for-latinas-raquel-reichard/1143636127 Target: https://www.target.com/p/self-care-for-latinas-by-raquel-reichard-hardcover/-/A-89392557 Simon & Schuster: https://www.simonandschuster.net/books/Self-Care-for-Latinas/Raquel-Reichard/9781507221433 To learn more about the podcast, find us on instagram @vibesdelalmapodcast