Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
Dr. Stacy Barczak Baker ND IHP
72 episodes
21 hours ago
We map the hidden roadblocks that stall healing and show how doing less—by creating space, clarifying goals, and resetting the nervous system—unlocks real change. From dropping diagnosis identity to turning data into wisdom, we focus on metabolic health, circadian rhythm, and practical boundaries. • defining a clear goal and evolving routines to match it • avoiding identity with diagnosis and labels • reducing information overload and rebuilding intuition • using data short term while traini...
All content for Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE) is the property of Dr. Stacy Barczak Baker ND IHP and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We map the hidden roadblocks that stall healing and show how doing less—by creating space, clarifying goals, and resetting the nervous system—unlocks real change. From dropping diagnosis identity to turning data into wisdom, we focus on metabolic health, circadian rhythm, and practical boundaries. • defining a clear goal and evolving routines to match it • avoiding identity with diagnosis and labels • reducing information overload and rebuilding intuition • using data short term while traini...
#057 The MOLD Episode - Answering All Of Your Questions About Mold!
Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
55 minutes
9 months ago
#057 The MOLD Episode - Answering All Of Your Questions About Mold!
In this episode, I address ALL of the questions I get about mold, including: Can you get better living in it? Do you need all of the supplements? How to detox without symptoms? HLA/DR and genetics And so much more! Also, I share my experience personally of at least 3 exposures and how they are all different, what I see clinically, and what mold sheds a light on when it comes to our foundational health! I also speak a lot about water (not just the water we drink), but how the water and the mit...
Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
We map the hidden roadblocks that stall healing and show how doing less—by creating space, clarifying goals, and resetting the nervous system—unlocks real change. From dropping diagnosis identity to turning data into wisdom, we focus on metabolic health, circadian rhythm, and practical boundaries. • defining a clear goal and evolving routines to match it • avoiding identity with diagnosis and labels • reducing information overload and rebuilding intuition • using data short term while traini...
