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Are you getting ENOUGH salt (and the right kind)??
Vibrant Life - Living a Holistic Lifestyle for Optimal Health
17 minutes 4 seconds
3 years ago
Are you getting ENOUGH salt (and the right kind)??
Salt has been demonized and blamed for certain health conditions like hypertension…but does the science and research really conclude this is true?
What happens if you are too low in sodium?
Tune in to dive into this topic!
Resources: https://drinklmnt.com/blogs/health/the-fdas-misguidance-on-sodium
https://chriskresser.com/shaking-up-the-salt-myth-healthy-salt-recommendations/
https://pubmed.ncbi.nlm.nih.gov/3416162/
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Vibrant Life - Living a Holistic Lifestyle for Optimal Health