I’m hearing a lot of health and fitness people on social media say things like “you shouldn’t remove an entire food group from your diet” or “low carb/keto is way too restrictive”. I get it, I used to say the same things. But when it comes to “food freedom”, sometimes you need to trade through in for “health freedom”. Let’s dive into this together! Find me here: www.thatvibrantlife.com FB/ vibrantlife IG/that_vibrantlife   To find my tallow body butter go here and use code PODCAST10 to receive 10% off your order! https://etsy.me/38kALpn