It’s been quite a long and windy road for me with my relationship with food and fitness. At this stage in my life, I am super happy, have great energy and feel proud of the fact that, at 46 I am on zero medications (the average adult takes 4+ prescription meds per day). Tune in to episode 50 to hear about how things have been recently as I have moved closer to a carnivore style of eating. My first virtual program of 2023 starts on January 23rd: Warrior Woman Project Use code: WARRIOR to save $10 when you sign up by Sunday 1/15! Info and register here (you will get your first meal plan with a grocery list once you register and a list of foods for your kitchen so you can feel one step ahead when we start on the 23rd!): https:/p.bttr.to/3k6TrOY Find me here: www.thatvibrantlife.com FB:thatvibrantlife IG:that_vibrantlife