For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
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For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
#48 Carlynn Christine Wellness | Mineral Mindset Nutrition
Vibrant Living Conversations
55 minutes
1 year ago
#48 Carlynn Christine Wellness | Mineral Mindset Nutrition
For this interview, I am talking with Carlynn, hormone health consultant, nutritional coach, + owner of Carlynn Christine Wellness. Carlynn flipped the concept of nutrition on its head for me with the mineral mindset approach. We talk about nourishing the female body through cellular health + consuming real foods over supplements to reestablish balance for hormones, sleep, energy, weight, skin, + ultimately for long-term health through the many cycles of a woman’s life. Her local...
Vibrant Living Conversations
For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
