How to Release the Unseen Agreements Blocking Flow

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a9/ad/82/a9ad82f8-5d58-da6d-ad0b-11ac8a3fef93/mza_17350888328563475357.jpg/600x600bb.jpg

Vibrations and Manifestations

Shelley Carney-Younis

215 episodes

4 days ago

Manifestation made practical — blending Law of Attraction, spiritual wisdom, and science to help you align and thrive. Vibrations and Manifestations is a manifestation podcast that blends the Law of Attraction, spiritual teachings, and modern science to help you create the life you desire. Hosts Alicia and Jared share stories, guided visualizations, journaling prompts, affirmations, and practical tools to make the most of the time you spend with them. Warm, helpful, and a little playful — each episode guides you to raise your vibration and manifest with ease.

Self-Improvement

Education

RSS

All content for Vibrations and Manifestations is the property of Shelley Carney-Younis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1098426/1098426-1738710787883-37d6170b8d655.jpg

How to Release the Unseen Agreements Blocking Flow

Vibrations and Manifestations

32 minutes 56 seconds

4 weeks ago

How to Release the Unseen Agreements Blocking Flow

Many of our limits aren’t walls — they’re promises we forgot we made.

In this episode of Vibrations & Manifestations, Alicia and Jared uncover the “hidden contracts” that keep us loyal to struggle, guilt, or smallness — and guide you through powerful, real-time practices to dissolve them with compassion.

You’ll learn:How subconscious “love-letters-written-in-fear” become identity patternsThe neuroscience behind why the brain confuses familiar with safeHow to identify and rewrite outdated self-agreements step by stepA gentle Manifestation Debug Mode to uncover hidden loyalties and resistanceA candle-lit Guided Visualization to release old vows and reclaim your energyTakeaway Quote:“You can keep the wisdom without keeping the wound.”🎧 Listen, breathe, and rewrite your energetic contracts from fear to freedom.⏱ Timestamps00:00 Welcome & Theme — The Hidden Self Contract 01:00 Why We Make Unseen Agreements 02:00 Story 1 – Contract of Smallness 04:00 Story 2 – Contract of Isolation 06:00 Science + Spirit – Neural Pathways & Subconscious Programming 09:00 Law of Cause and Effect – Changing the Root Belief 10:00 Tools + Exercises – Identify and Rewrite Your Contract 18:00 Manifestation Debug Mode – Uncover Hidden Loyalties 24:00 Guided Visualization – Release and Transmute 29:45 Recap + Takeaway Quote 31:00 Integration + Next Episode Preview🔔 Stay Aligned with our Weekly "Vibe Letter" Updates and get exclusive bonus content→ https://sendfox.com/vibrations📖 Read the blog at blog.shelleycarney.com or find us on Substack https://substack.com/@shelleycarney💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🎧 Listen on YouTube, Spotify & Apple Podcasts