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Victoria Adams' Healthy Body Happy Mind Podcast
Victoria Adams
6 episodes
1 day ago
Lessons in letting go of the things holding us back. There is so much available to us right now that it is becoming overwhelming. This podcast will help you become unapologetically clear. Discern between the things which do serve you and others, and that which is holding you back. Full Moon is a time of letting go. This exercise will help you become clear about the things it could be time for you to let go of, and how. Support the show
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Nutrition
Health & Fitness,
Fitness,
Mental Health
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All content for Victoria Adams' Healthy Body Happy Mind Podcast is the property of Victoria Adams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lessons in letting go of the things holding us back. There is so much available to us right now that it is becoming overwhelming. This podcast will help you become unapologetically clear. Discern between the things which do serve you and others, and that which is holding you back. Full Moon is a time of letting go. This exercise will help you become clear about the things it could be time for you to let go of, and how. Support the show
Show more...
Nutrition
Health & Fitness,
Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a5/30/37/a53037a6-fd06-356b-f24b-b65c8a56f500/mza_7497250141672918165.jpg/600x600bb.jpg
Knowing Your Obstacles at the Pink Supermoon: Now is the time to let that -- go!
Victoria Adams' Healthy Body Happy Mind Podcast
14 minutes
5 years ago
Knowing Your Obstacles at the Pink Supermoon: Now is the time to let that -- go!
This podcast is about knowing what we need to let go of so that we can figure out the HOW. It is about getting over it, moving forward by shedding our fears, our shadows, and the idea that anything could be holding you back at all. It's about shifting the dead weight; and I'm not talking about other people's, it's about ourselves. Here is a guide to help you honour not only tonight's Pink Supermoon, but how you intend to shape the rest of the next week, the next month, even the rest of your ...
Victoria Adams' Healthy Body Happy Mind Podcast
Lessons in letting go of the things holding us back. There is so much available to us right now that it is becoming overwhelming. This podcast will help you become unapologetically clear. Discern between the things which do serve you and others, and that which is holding you back. Full Moon is a time of letting go. This exercise will help you become clear about the things it could be time for you to let go of, and how. Support the show