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Victoria Adams' Healthy Body Happy Mind Podcast
Victoria Adams
6 episodes
1 day ago
Lessons in letting go of the things holding us back. There is so much available to us right now that it is becoming overwhelming. This podcast will help you become unapologetically clear. Discern between the things which do serve you and others, and that which is holding you back. Full Moon is a time of letting go. This exercise will help you become clear about the things it could be time for you to let go of, and how. Support the show
Show more...
Nutrition
Health & Fitness,
Fitness,
Mental Health
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All content for Victoria Adams' Healthy Body Happy Mind Podcast is the property of Victoria Adams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lessons in letting go of the things holding us back. There is so much available to us right now that it is becoming overwhelming. This podcast will help you become unapologetically clear. Discern between the things which do serve you and others, and that which is holding you back. Full Moon is a time of letting go. This exercise will help you become clear about the things it could be time for you to let go of, and how. Support the show
Show more...
Nutrition
Health & Fitness,
Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a5/30/37/a53037a6-fd06-356b-f24b-b65c8a56f500/mza_7497250141672918165.jpg/600x600bb.jpg
New Moon Goals and Overwhelm During, Despite and Beyond Lockdown with Victoria Adams
Victoria Adams' Healthy Body Happy Mind Podcast
15 minutes
5 years ago
New Moon Goals and Overwhelm During, Despite and Beyond Lockdown with Victoria Adams
Now is the time to start anew, begin new projects, new challenges, maybe in lockdown now is the time to finally start whatever it is you’ve been thinking about but for whatever reason you’ve still not been able to start. Here is where you can start. This time is felt as time of overwhelm for many people. Overwhelm has been an issue for many of us before STAYHOME became a hashtag. The new moon marks a turning. As the light grows, the moon waxes, this is a time considered to be most favourable...
Victoria Adams' Healthy Body Happy Mind Podcast
Lessons in letting go of the things holding us back. There is so much available to us right now that it is becoming overwhelming. This podcast will help you become unapologetically clear. Discern between the things which do serve you and others, and that which is holding you back. Full Moon is a time of letting go. This exercise will help you become clear about the things it could be time for you to let go of, and how. Support the show