In this episode, we dive deep into the often-overlooked impact of critical incident stress on public safety professionals and first responders. Our guest speaker, Carol Staben-Burroughs, LCPC, a seasoned counselor with decades of experience in trauma and stress management, breaks down the complexities of critical incident stress, from the difference between cumulative and non-cumulative traumatic stress to understanding how these stressors impact performance and well-being.

Carol explains why peer support is vital, acting as the "first line of defense" in preventing and managing stress within the public safety community. Carol's rich background, from her leadership roles in the Montana Board of Behavioral Health to her work with law enforcement and first responders, ensures an insightful and engaging conversation about critical incident stress management. Tune in for a mix of expert knowledge, practical advice, and Carol's signature high-energy style!