What if looking back on your year could help you see yourself more clearly, and step forward with intention? In this special year-end episode, I step into the mic solo to reflect on 2025: the first full year of the Viking Academy Podcast. Across 26 conversations with thinkers, healers, entrepreneurs, and explorers, a powerful theme emerged: true growth happens when we explore the mind, body, and spirit together. This episode isn’t a highlight reel, it’s a guided reflection. I revisit the insi...
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What if looking back on your year could help you see yourself more clearly, and step forward with intention? In this special year-end episode, I step into the mic solo to reflect on 2025: the first full year of the Viking Academy Podcast. Across 26 conversations with thinkers, healers, entrepreneurs, and explorers, a powerful theme emerged: true growth happens when we explore the mind, body, and spirit together. This episode isn’t a highlight reel, it’s a guided reflection. I revisit the insi...
Want to live young for a lifetime? Today, we are exploring longevity — not just as a science, but as a way of life — with Dr. Jeffrey Gladden, a former cardiologist turned longevity expert. After walking away from traditional medicine, Dr. Gladden went on a personal quest to optimize his health — physically, mentally, and spiritually. In this conversation, we explore why longevity is about so much more than supplements or lab results — it’s about mindset, identity, and learning how to play th...
Viking Academy
What if looking back on your year could help you see yourself more clearly, and step forward with intention? In this special year-end episode, I step into the mic solo to reflect on 2025: the first full year of the Viking Academy Podcast. Across 26 conversations with thinkers, healers, entrepreneurs, and explorers, a powerful theme emerged: true growth happens when we explore the mind, body, and spirit together. This episode isn’t a highlight reel, it’s a guided reflection. I revisit the insi...
