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#40 - Evolve Your Body Part 2: The 7 Human Movements You Must Understand
Vitality Secrets Podcast
22 minutes
3 months ago
#40 - Evolve Your Body Part 2: The 7 Human Movements You Must Understand
In this episode Simba shares the 7 fundamental human movements that everyone should understand to stay healthy, vital and injury free. These movements are the foundation for evolving your body so you can feel stronger, more capable and more alive every day. Stay tuned for Part 3 next week.
Connect with Simba
Website: www.simbasquest.com/mentorship
Instagram: @simbasfire
