Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
Jessica Cuevas | Latina Mami Mentor
143 episodes
1 month ago
In this week's solo episode, I'm sharing what life really looks like four months into our move to Mexico as a family of four. I'm hustling, navigating new routines, and learning what it means to be truly present with my family in a culture that prioritizes connection over constant productivity. I also get vulnerable about the guilt I feel seeing my community struggle back in the US, the unexpected ways my body is adjusting to a new altitude and climate, and why I'm obsessed with how involved ...
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In this week's solo episode, I'm sharing what life really looks like four months into our move to Mexico as a family of four. I'm hustling, navigating new routines, and learning what it means to be truly present with my family in a culture that prioritizes connection over constant productivity. I also get vulnerable about the guilt I feel seeing my community struggle back in the US, the unexpected ways my body is adjusting to a new altitude and climate, and why I'm obsessed with how involved ...
134. How to Transform Your Sleep and Celebrate Cultura with Angela Fernandez
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
47 minutes
4 months ago
134. How to Transform Your Sleep and Celebrate Cultura with Angela Fernandez
I sat down with Angela Fernandez, founder of Dulce Dreams, to discuss something we don't talk about enough - sleep hygiene and how it connects to our wellbeing as Latina moms. Angela shared her journey from sleep-deprived new mom to entrepreneur who created the bamboo pajama brand she couldn't find anywhere else. For detailed show notes, visit vivalamami.com/episode134 What you'll hear: Why women ages 35-44 get the least sleep but need 7-9 hours to function properlyHow Angela broke generation...
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
In this week's solo episode, I'm sharing what life really looks like four months into our move to Mexico as a family of four. I'm hustling, navigating new routines, and learning what it means to be truly present with my family in a culture that prioritizes connection over constant productivity. I also get vulnerable about the guilt I feel seeing my community struggle back in the US, the unexpected ways my body is adjusting to a new altitude and climate, and why I'm obsessed with how involved ...
