Bạn có thật sự là một người hướng nội không ?

Timeline :

1. Sự nhầm lẫn : 00:16

Định nghĩa : 00:53

2. Sự giống nhau : 02:03

3. Sự khác nhau : 03:03

4. Sự liên quan giữa Hướng nội và Nhút nhát : 07:25

Reference : 

1. Elias Aboujaoude, MD, MA. Clinical Professor, Psychiatry and Behavioral Sciences. Practices at Stanford Health Care.

2. SUSAN CAIN. Shyness: Evolutionary Tactic? (2011). New York Times. https://www.nytimes.com/2011/06/26/opinion/sunday/26shyness.html

3. SHYNESS. Are You Shy, Introverted, Both, or Neither (And Why Does It Matter)? Susan Cain. July 6, 2011. Psychology Today. https://www.psychologytoday.com/us/blog/quiet-the-power-introverts/201107/are-you-shy-introverted-both-or-neither-and-why-does-it

4. Arlin Cuncic, MA, Adah Chung. Understanding the Dimensions of Introversion and Shyness. Verywell Mind. https://www.verywellmind.com/introversion-and-shyness-explained-3024882

5. Laurie Helgoe , Laurie Helgoe, a clinical psychologist, educator and author of Introvert Power: Why Your Inner Life Is Your Hidden Strength. https://www.drlauriehelgoe.com/

6. Heiser NA, Turner SM, Beidel DC. Shyness: relationship to social phobia and other psychiatric disorders. Behav Res Ther. https://www.sciencedirect.com/science/article/abs/pii/S0005796702000037?via%3Dihub

7. APA Dictionary of Psychology. https://dictionary.apa.org/introversion

8. APA Dictionary of Psychology. https://dictionary.apa.org/shyness

9. What is Cognitive Behavioral Therapy? APA. https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

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