SYNOPSIS We all have values, priorities, and goals we care about—but without practices to match, they stay as intentions. In this episode, we look at how small, intentional steps can bridge the gap between what we want and what we live, offering gentle encouragement to start where you are and build the life you actually want. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!
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SYNOPSIS We all have values, priorities, and goals we care about—but without practices to match, they stay as intentions. In this episode, we look at how small, intentional steps can bridge the gap between what we want and what we live, offering gentle encouragement to start where you are and build the life you actually want. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!
SYNOPSIS What exactly does a therapist do — and how can you explain it to someone who’s never been to counseling or only knows what they’ve seen on social media? In this episode, I break down three simple analogies to make sense of therapy. Along the way, I clear up common misconceptions. If you’ve ever wondered what counseling really is (or how to explain it to someone else), this short episode offers a fresh, approachable perspective. RESOURCES Guardian article: https://www.theguardian...
Voice Memos from a Therapist
SYNOPSIS We all have values, priorities, and goals we care about—but without practices to match, they stay as intentions. In this episode, we look at how small, intentional steps can bridge the gap between what we want and what we live, offering gentle encouragement to start where you are and build the life you actually want. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!