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Voice Memos from a Therapist
Graham McBride
13 episodes
4 days ago
SYNOPSIS We all have values, priorities, and goals we care about—but without practices to match, they stay as intentions. In this episode, we look at how small, intentional steps can bridge the gap between what we want and what we live, offering gentle encouragement to start where you are and build the life you actually want. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!
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Mental Health
Health & Fitness
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All content for Voice Memos from a Therapist is the property of Graham McBride and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SYNOPSIS We all have values, priorities, and goals we care about—but without practices to match, they stay as intentions. In this episode, we look at how small, intentional steps can bridge the gap between what we want and what we live, offering gentle encouragement to start where you are and build the life you actually want. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/30/e6/ed/30e6ed79-4cbf-bd89-43c5-973522ad9226/mza_9017981171838971527.jpg/600x600bb.jpg
Values vs. Expectations: Finding Peace Through Awareness
Voice Memos from a Therapist
4 minutes
1 week ago
Values vs. Expectations: Finding Peace Through Awareness
SYNOPSIS Peace begins when we let people value what they value. In this week’s memo, we look at how our personal standards and preferences can unintentionally create distance in relationships—and what we can do instead to foster understanding and connection. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!
Voice Memos from a Therapist
SYNOPSIS We all have values, priorities, and goals we care about—but without practices to match, they stay as intentions. In this episode, we look at how small, intentional steps can bridge the gap between what we want and what we live, offering gentle encouragement to start where you are and build the life you actually want. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!