In this episode of Voice Notes from Samio, we explore the powerful truth that what you want isn't always what you need, as it relates to your relationship with yourself and others. Why what you really want in the long term is sometimes disguised in the comfort of what you think you want right now.
00:00 - Intro
01:20 - Self trust
02:37 - Create discipline
04:56 - Self sabotage
06:02 - Create balance
06:49 - Self abandonment
08:58 - Building resilience
10:34 - Delayed gratification
13:37 - Don’t get stuck in grind mode
14:12 - How to help in the moment
15:27 - Relationships
16:07 - Stuck in relationships that don’t serve you
16:39 - stuck in familiar cycles
17:43 - People pleasing
18:33 - Getting sucked into drama triangles
21:27 - The big role relationships play
22:49 - All relationships will ebb and flow
23:19 - Ask yourself this question