Kristal Jenkinson - light shiner on the challenges of undermined voices.
30 episodes
1 week ago
(Part 1) Hostess of VUP, Kristal walks through the hidden dynamics of narcissistic abuse, from love bombing and gaslighting to trauma bonding and spiritual manipulation, and share the turning points that led to clarity and freedom. With personal experience with narcisstic abusive cycles Kristal offers steps to leaving the narcissist; rebuild identity, and heal with purpose and faith. • spotting love bombing and shifting promises • how devaluation and gaslighting distort reality • trauma bond...
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(Part 1) Hostess of VUP, Kristal walks through the hidden dynamics of narcissistic abuse, from love bombing and gaslighting to trauma bonding and spiritual manipulation, and share the turning points that led to clarity and freedom. With personal experience with narcisstic abusive cycles Kristal offers steps to leaving the narcissist; rebuild identity, and heal with purpose and faith. • spotting love bombing and shifting promises • how devaluation and gaslighting distort reality • trauma bond...
Leaving behind the comfortable & launching into the unknown & finding greater fulfillment with Jo Jarden
Voices Unhindered Podcast
57 minutes
5 months ago
Leaving behind the comfortable & launching into the unknown & finding greater fulfillment with Jo Jarden
Founder of Heart and Mind Yoga, Jo Jarden shares about the death of her mother at a young age which shook her foundational beliefs, leading Jo to searching for identity and fulfillment. This led Jo to sell-up and live in a caravan for seven years, which led Jo seek deeper fulfillment, thus opening the door for Jo to do yoga through her passion for fitness. We also dive into deeper insights behind the practice and origins of yoga. Support the show Subscribe: www.youtube.com/@voices_unhi...
Voices Unhindered Podcast
(Part 1) Hostess of VUP, Kristal walks through the hidden dynamics of narcissistic abuse, from love bombing and gaslighting to trauma bonding and spiritual manipulation, and share the turning points that led to clarity and freedom. With personal experience with narcisstic abusive cycles Kristal offers steps to leaving the narcissist; rebuild identity, and heal with purpose and faith. • spotting love bombing and shifting promises • how devaluation and gaslighting distort reality • trauma bond...
