In this enlightening episode, we bring together a diverse panel of men and women to candidly discuss the complexities of toxic masculinity in various cultural contexts, with a particular focus on African traditions. Join us as we explore how societal expectations, gender roles, and cultural norms can impact an individual's understanding of masculinity and its connection to their sexuality.

Our panel comprises African men from different walks of life, each sharing their unique journeys of self-discovery amidst the pressures of toxic masculinity. We aim to create an open and safe space for dialogue, breaking down barriers of shame and stigma that may surround discussions about masculinity, sexuality, and mental health in communities worldwide.

Additionally, we address letters sent to us by our listeners, who seek guidance on navigating their own struggles with toxic masculinity and its effects on their mental well-being. With the help of a qualified mental health professional, we compassionately explore strategies for coping and fostering healthier expressions of masculinity and sexuality.

Join us for this transformative episode of "Breaking Barriers," where we strive to inspire open conversations, promote empathy, and embrace vulnerability. Together, we aim to challenge societal norms, foster inclusivity, and work towards creating a more understanding and accepting world for all. 🌍💬