Christopher Vonheim is the host of the Vonheim Podcast. Vonheim speaks with inspiring people about business, ocean industries, investing and start-ups.
Ed Conway, Adam Draper, Øystein Kalleklev, Pål Ringholm, Sofie Olsen, Mark Yusko, Hugo De Stoop, Vaishali Kathuria, Lars Tvede, Anthony Pompliano, Peter C. Warren, Børge Brende, Nejra Macic, Lars Barstad and Amy Novogratz are just some of the guests on the podcast.
Hosted on Acast. See acast.com/privacy for more information.
Christopher Vonheim is the host of the Vonheim Podcast. Vonheim speaks with inspiring people about business, ocean industries, investing and start-ups.
Ed Conway, Adam Draper, Øystein Kalleklev, Pål Ringholm, Sofie Olsen, Mark Yusko, Hugo De Stoop, Vaishali Kathuria, Lars Tvede, Anthony Pompliano, Peter C. Warren, Børge Brende, Nejra Macic, Lars Barstad and Amy Novogratz are just some of the guests on the podcast.
Hosted on Acast. See acast.com/privacy for more information.

Lars Barstad is the CEO of Frontline. The biggest listed tanker company in the world. Tune in for a masterclass in shipping and commodities, and leave a comment under the video if you find it interesting! Are you bull or bear on the tanker market heading into 2026? The episode is also available on YouTube.
00:00 - Intro
02:30 - Peak Oil When?
07:10 - Too Much Oil In The Market Now?
09:40 - OPEC Decisions (Market Share Vs Price)
15:20 - Geopolitics (Black Sea, Middle East)
21:47 - Frontline Investment Case
37:10 - Price Taker VS Price Maker In Shipping
44:20 - Bull And Bear Case For Tankers 2026
56:40 - Leadership, Culture And Mindset
1:03:15 - AI In Shipping
1:06:30 - How To Build A Career?
1:10:50 - Read FT, And Book Recommendations
1:12:55 - Final Reflections
Christopher Vonheim is a Norwegian host focused on business, ocean industries, investing, and start-ups. I hope you enjoy this tailor made content, and help us make this channel the best way to consume ideas, models, and stories that can help fuel the next entrepreneurs, leaders and top performers.
Disclaimer: All opinions expressed by Christopher Vonheim or his guests on this podcast are only their opinions and do not reflect the opinions of Vonheim. You should not treat any opinion expressed by Christopher Vonheim as a specific reason to invest or follow a particular strategy, but only as an expression of his opinion. This podcast is for informational purposes only.
Hosted on Acast. See acast.com/privacy for more information.