Send us a text In this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma’s most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes. The conversation opens with real-life connection—Steven an...
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Send us a text In this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma’s most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes. The conversation opens with real-life connection—Steven an...
“Building Game Speed with Adam Vogel | Athletic Development at Homewood-Flossmoor HS”
Voodoo Power
1 hour 44 minutes
3 months ago
“Building Game Speed with Adam Vogel | Athletic Development at Homewood-Flossmoor HS”
Send us a text 🎙 Podcast with Adam Vogel | Homewood-Flossmoor High School (IL) In this episode, we sit down with Adam Vogel, a top high school strength and conditioning coach from Homewood-Flossmoor High School in Illinois, to break down some of the most innovative strategies for athlete development. We dive into: • Square 1 principles for foundational movement and performance • Tempering techniques for recovery and tissue quality • Eccentric speed development and how it t...
Voodoo Power
Send us a text In this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma’s most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes. The conversation opens with real-life connection—Steven an...
