Send us a text Waffle Iron Gym isn’t just a place to train — it’s a proving ground. Hosted by strength coach and community‑builder Stephen Rose, this podcast digs deep into the art, science, and soul of athletic development. From the garage‑gym roots that sparked a local movement to the hard‑earned lessons forged under the bar, Stephen brings raw honesty, practical wisdom, and decades of hands‑on experience. Each episode explores what it really takes to build stronger athletes and stronger pe...
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Send us a text Waffle Iron Gym isn’t just a place to train — it’s a proving ground. Hosted by strength coach and community‑builder Stephen Rose, this podcast digs deep into the art, science, and soul of athletic development. From the garage‑gym roots that sparked a local movement to the hard‑earned lessons forged under the bar, Stephen brings raw honesty, practical wisdom, and decades of hands‑on experience. Each episode explores what it really takes to build stronger athletes and stronger pe...
“From Transactional to Transformational Coaching | Zack Fleming on Bench Press, RSI & Building HS Strength Programs”
Voodoo Power
1 hour 21 minutes
4 months ago
“From Transactional to Transformational Coaching | Zack Fleming on Bench Press, RSI & Building HS Strength Programs”
Send us a text In this episode, we sit down with Zack Fleming, the Head Strength & Conditioning Coach at Dobyns‑Bennett High School in Kingsport, Tennessee. With program leadership since 2015 and recognition as the 2022 Tennessee HS Strength Coach of the Year ℹ️ , Zack brings transformative insight into building an impactful program at the high school level 🔑 Key Topics Covered: From Transactional to Transformational Coaching: Shifting mindset to elevate athlete experienceLearn...
Voodoo Power
Send us a text Waffle Iron Gym isn’t just a place to train — it’s a proving ground. Hosted by strength coach and community‑builder Stephen Rose, this podcast digs deep into the art, science, and soul of athletic development. From the garage‑gym roots that sparked a local movement to the hard‑earned lessons forged under the bar, Stephen brings raw honesty, practical wisdom, and decades of hands‑on experience. Each episode explores what it really takes to build stronger athletes and stronger pe...
