Send us a text In this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma’s most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes. The conversation opens with real-life connection—Steven an...
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Send us a text In this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma’s most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes. The conversation opens with real-life connection—Steven an...
Surfing the Strength Curve: Tucker Seay on Neural Fatigue, Peak Power, and Coaching Evolution
Voodoo Power
1 hour 4 minutes
1 week ago
Surfing the Strength Curve: Tucker Seay on Neural Fatigue, Peak Power, and Coaching Evolution
Send us a text Coach Tucker Seay, Head Strength and Conditioning Coach at Dalton High School, joins Steven to discuss his evolving approach to athlete development and performance. Drawing from his background in exercise science and insights from Super Training, Tucker breaks down how he balances speed, volume, and neural fatigue in his programming. They explore his transition to head coach, the implementation of the Lightened method with bands for confidence and control, and his findings on ...
Voodoo Power
Send us a text In this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma’s most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes. The conversation opens with real-life connection—Steven an...
