The long, dark Midwest winter can take a real toll on motivation, energy, and mental health. In this episode of Wait, You’re Mad?, Madi and Lexie break down a practical Midwest Winter Survival Guide — sharing realistic ways to support your mood, protect your energy, and avoid seasonal depression to the best of our ability. From daily routines to light exposure, cozy systems, and emotional expectations, this episode is about making winter livable. Support the show Follow us on Ins...
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The long, dark Midwest winter can take a real toll on motivation, energy, and mental health. In this episode of Wait, You’re Mad?, Madi and Lexie break down a practical Midwest Winter Survival Guide — sharing realistic ways to support your mood, protect your energy, and avoid seasonal depression to the best of our ability. From daily routines to light exposure, cozy systems, and emotional expectations, this episode is about making winter livable. Support the show Follow us on Ins...
Tis the season… to lose your mind. This episode of Wait, You’re Mad? is a full-blown holiday meltdown in the best possible way. We’re talking the chaos, the crowds, the forced festivity, the Elf-on-a-Shelf emotional terrorism, the disappointing Christmas snacks, the boomer gift over-buying, and the Target parking lots that become war zones. You sent us your Irrational Holiday Mads, and honestly? You’re so valid. So valid that we ditched our own mads this week and handed the mic to you. Togeth...
Wait You're Mad?
The long, dark Midwest winter can take a real toll on motivation, energy, and mental health. In this episode of Wait, You’re Mad?, Madi and Lexie break down a practical Midwest Winter Survival Guide — sharing realistic ways to support your mood, protect your energy, and avoid seasonal depression to the best of our ability. From daily routines to light exposure, cozy systems, and emotional expectations, this episode is about making winter livable. Support the show Follow us on Ins...
