I love personal development work and I'm guessing you do too (since you've found this podcast). Whether it's books, podcasts, and/or working with coaches, focusing on self-improvement can feel expansive and invite growth into your life.

But what happens when the excitement of personal development starts to fade? Your favorite podcast doesn't land anymore and you want nothing to do with yet another self-improvement book.

You know what I think this signals? You're building self-trust, which in my opinion, is the real goal of personal development work. To enter a phase of trusting yourself, your decisions, and your abilities.

In this shortie episode I talk about:

• Maxing out on personal development work.

• Taking a break is a great time to integrate the work you've been doing.

• Podcasts, books, and coaches are great supportive resources NOT instruction guides on how to live your life.