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Wake Up Workout with Rhea and Elle
Rhea & Elle
22 episodes
6 days ago
These sisters are making their health a priority in the midst of a pandemic and ever-growing responsibilities. Elle a single, working mom of three, and Rhea a married, homeschooling, working mom of three. They are similar and yet different in so many ways, but the one thing they agree on is... they need to workout! Join us every weekday as we provide accountability, company, and conversation while maintaining your health and sanity. Follow us on Instagram @bcollectiveltd and tag us in your workouts!
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Fitness
Health & Fitness
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All content for Wake Up Workout with Rhea and Elle is the property of Rhea & Elle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
These sisters are making their health a priority in the midst of a pandemic and ever-growing responsibilities. Elle a single, working mom of three, and Rhea a married, homeschooling, working mom of three. They are similar and yet different in so many ways, but the one thing they agree on is... they need to workout! Join us every weekday as we provide accountability, company, and conversation while maintaining your health and sanity. Follow us on Instagram @bcollectiveltd and tag us in your workouts!
Show more...
Fitness
Health & Fitness
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#TeamJustStart
Wake Up Workout with Rhea and Elle
26 minutes 35 seconds
4 years ago
#TeamJustStart
We are doing it with another episode! Join Rhea and Elle (with Dr. Shelly) as they continue their workout journey with a second episode of Wake Up Workout with Rhea and Elle. Nothing is ever perfect when you start to work out but don't let that stop you!  Join #TeamJustStart and get some accountability by following us on Instagram, leaving a voice message on anchor, and/or tagging us so we can cheer you on @bcollectiveltd and let us know what workout program we should use.  Follow Dr. Shelly @drshellymd for more healthy tips.  Rhea and Elle are not medical professionals. You should consult your physician or other health care professional before starting any fitness program to determine if it is right for your needs. The content of this podcast, our website, and our social media sites is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.
Wake Up Workout with Rhea and Elle
These sisters are making their health a priority in the midst of a pandemic and ever-growing responsibilities. Elle a single, working mom of three, and Rhea a married, homeschooling, working mom of three. They are similar and yet different in so many ways, but the one thing they agree on is... they need to workout! Join us every weekday as we provide accountability, company, and conversation while maintaining your health and sanity. Follow us on Instagram @bcollectiveltd and tag us in your workouts!