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The Pod that really delves into all things human - life, love, heartbreak, success, sex, and just about everything in between.
Guided Calming Meditation for Anxiety and Crisis Relief
#WakeUpToWisdom
19 minutes 4 seconds
5 years ago
Guided Calming Meditation for Anxiety and Crisis Relief
Hey there I want to take a moment to share this soothing exercise to release the bad vibes that may surround us at times and tap into a much more calm state of mind. A part caring for our immune systems is making sure our mind is right so join me to soothe your mind and release the tension you might be holding in your body. Remember, healthy mind, healthy body.
#WakeUpToWisdom
The Pod that really delves into all things human - life, love, heartbreak, success, sex, and just about everything in between.
