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Walk With Me with Robb Pollard
Walk With Me Podcast
12 episodes
1 week ago
Walk With Me is hosted by Robb Pollard and built on a simple idea. Grab a coffee, take a walk, and open up about mental health. Each episode features real conversations on men’s mental health and mental health in general, focusing on resilience, advocacy, breaking the stigma, and exploring different tools and alternatives for healing. Through personal stories and expert insights, Robb creates space for dialogue, connection, and encouragement. Walk With Me is here to remind you that nobody has to face mental health challenges alone.
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Mental Health
Health & Fitness
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All content for Walk With Me with Robb Pollard is the property of Walk With Me Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Walk With Me is hosted by Robb Pollard and built on a simple idea. Grab a coffee, take a walk, and open up about mental health. Each episode features real conversations on men’s mental health and mental health in general, focusing on resilience, advocacy, breaking the stigma, and exploring different tools and alternatives for healing. Through personal stories and expert insights, Robb creates space for dialogue, connection, and encouragement. Walk With Me is here to remind you that nobody has to face mental health challenges alone.
Show more...
Mental Health
Health & Fitness
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8. How Men Heal from Trauma- Suzi Landolphi
Walk With Me with Robb Pollard
1 hour 1 minute 8 seconds
1 month ago
8. How Men Heal from Trauma- Suzi Landolphi

Robb sits down with Suzi Landolphi, a trauma informed therapist, equine assisted healing expert, and host of the Be Crazy Well podcast.

Suzi has spent decades helping men reconnect with their emotions, their bodies, and their truth. Her work spans combat veterans, first responders, and high performing public figures, including Jake Paul and Logan Paul, who have trusted her with deep emotional and somatic work.

This episode explores the real roots of suffering that live inside the body, how trauma travels through families, and why healing requires movement, honesty, breath, and connection. Suzi explains why men are taught to disconnect from their emotions, how women end up carrying that emotional weight, and what it takes for men to finally build the life they deserve.

She also shares the story of the wild horse that changed her life, the moment her own trauma erupted, and how equine assisted healing exposes everything a man carries inside.

Raw. Honest. Humbling. Powerful.
This is one of the most grounding conversations we have ever had on Walk With Me Brother.

⏱️ Timestamps

00:00 Introduction
00:35 Who is Suzi Landolphi
01:50 Growing up in chaos and trauma
03:18 Losing her entire immediate family
04:10 Becoming the “disruptor” in her home
05:30 Joy and overachievement as survival
06:45 How trauma hides inside being the strong one
08:10 The wild horse experience that changed her life
10:05 Trauma erupting “like a tsunami”
11:40 Why she became a therapist
13:12 What traditional therapy gets wrong
14:02 “There is nothing wrong with you”
16:18 Trauma in the body and why men disconnect
17:55 Anger as unprocessed fear and sadness

19:10 Why men crash at midlife
20:40 Understanding parents without blame
22:03 Breaking generational cycles
23:55 How yelling shapes adult self worth
25:40 Post traumatic growth
27:15 Socialization, shame, pressure
29:02 Why women carry men’s emotions
30:48 Creating the man you deserve to be
32:22 Principles over feelings
33:50 Honesty, integrity, kindness
35:15 Horses as mirrors
36:40 Working with combat veterans
38:12 Working with Jake Paul and public figures
40:10 Pressure on high performing men
42:18 Historical trauma
44:02 Perform or die mentality
45:30 Connection versus control
46:40 Myths about men healing
48:22 Men are capable of deep emotional work
49:55 Robb’s story of loss and depression
52:00 Childhood programming
53:45 Asking for help
55:05 Parallel healing paths
56:30 What men can do today
57:20 You cannot do this alone
58:10 Closing and resources


Key Themes

Trauma in the body
Intergenerational trauma
Why men disconnect
Anger as fear and sadness
Trauma informed therapy

Equine assisted healing
Horses as emotional mirrors
Father wounds and mother wounds
Breaking cycles
Breathwork and regulation
Shame and self worth
Pressure on public figures
Creating the man you deserve to be

Connection versus control
Healing with community and movement


🔗 Connect and Follow

Suzi Landolphi
Instagram: @becrazywell @suzilandolphi
Podcast: @BeCrazyWell

Walk With Me, Brother
Instagram: @walkwithmebrother
Website: walkwithmebrother.com

Host – Robb Pollard
Instagram: @itsrobbp


👣 Join the Movement

Walk With Me Brother is a movement for men who are ready to connect, heal, and rebuild.
New episodes weekly with leaders, therapists, veterans, creators, and men committed to growth.

Resources
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
Global hotline directory: findahelpline.com

You are not alone.

Walk With Me with Robb Pollard
Walk With Me is hosted by Robb Pollard and built on a simple idea. Grab a coffee, take a walk, and open up about mental health. Each episode features real conversations on men’s mental health and mental health in general, focusing on resilience, advocacy, breaking the stigma, and exploring different tools and alternatives for healing. Through personal stories and expert insights, Robb creates space for dialogue, connection, and encouragement. Walk With Me is here to remind you that nobody has to face mental health challenges alone.