As humans, you need to know the point in time when negative thoughts creep in. it is up to you to find a daily pattern I.e a specific point in time when your mood changes due to negative thoughts
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As humans, you need to know the point in time when negative thoughts creep in. it is up to you to find a daily pattern I.e a specific point in time when your mood changes due to negative thoughts
Communication is a two-way process, so it's essential to consider feedback and adjust our tone accordingly. However, when communicating with ourselves, we can choose any tone we like, whether loud or very loud, since it's not a two-way conversation.
WALK withMe
As humans, you need to know the point in time when negative thoughts creep in. it is up to you to find a daily pattern I.e a specific point in time when your mood changes due to negative thoughts