It's no secret that when life gets tough, the thoughts we think can get wild. The wilderness is a vulnerable place and vulnerable places often call for more vigilance, discipline, and intention. In challenges, discomfort, the unknown, and the unforeseen, it is vital that we cultivate and maintain a disciplined thought life. Every thought we think is not our own and is definitely not always beneficial. So today's episode is about resetting the foundation for what thoughts are allowed to stay a...
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It's no secret that when life gets tough, the thoughts we think can get wild. The wilderness is a vulnerable place and vulnerable places often call for more vigilance, discipline, and intention. In challenges, discomfort, the unknown, and the unforeseen, it is vital that we cultivate and maintain a disciplined thought life. Every thought we think is not our own and is definitely not always beneficial. So today's episode is about resetting the foundation for what thoughts are allowed to stay a...
I'm going to be honest, the last thing you want to do is the thing you need to do. When life is throwing a curveball or ten, we tend to quietly (or not so quietly) tap out if nowhere else but on the inside. We disengage from many of the helpful things because they can just feel too much. But in this way we stop showing up for ourselves in a way that would otherwise get us to the other side of a pretty uncomfortable season. This episode is the equivalent of showing up on your first day back ...
Walking Well Podcast
It's no secret that when life gets tough, the thoughts we think can get wild. The wilderness is a vulnerable place and vulnerable places often call for more vigilance, discipline, and intention. In challenges, discomfort, the unknown, and the unforeseen, it is vital that we cultivate and maintain a disciplined thought life. Every thought we think is not our own and is definitely not always beneficial. So today's episode is about resetting the foundation for what thoughts are allowed to stay a...
