It's no secret that when life gets tough, the thoughts we think can get wild. The wilderness is a vulnerable place and vulnerable places often call for more vigilance, discipline, and intention. In challenges, discomfort, the unknown, and the unforeseen, it is vital that we cultivate and maintain a disciplined thought life. Every thought we think is not our own and is definitely not always beneficial. So today's episode is about resetting the foundation for what thoughts are allowed to stay a...
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It's no secret that when life gets tough, the thoughts we think can get wild. The wilderness is a vulnerable place and vulnerable places often call for more vigilance, discipline, and intention. In challenges, discomfort, the unknown, and the unforeseen, it is vital that we cultivate and maintain a disciplined thought life. Every thought we think is not our own and is definitely not always beneficial. So today's episode is about resetting the foundation for what thoughts are allowed to stay a...
Life has this uncanny capacity to completely blindside us in often unnerving, earth-shattering ways. Jasmine Souers is no stranger to this reality. By the time her 30th birthday arrived, Jasmine had already survived breast cancer, a bilateral mastectomy, and a divorce. If resilience had a poster child, this chick would most certainly be in the running. On this episode we discuss how to handle life going left. From what not to do to how to regain your balance and your sanity, Jasmine shares a...
Walking Well Podcast
It's no secret that when life gets tough, the thoughts we think can get wild. The wilderness is a vulnerable place and vulnerable places often call for more vigilance, discipline, and intention. In challenges, discomfort, the unknown, and the unforeseen, it is vital that we cultivate and maintain a disciplined thought life. Every thought we think is not our own and is definitely not always beneficial. So today's episode is about resetting the foundation for what thoughts are allowed to stay a...