Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
287 episodes
1 day ago
Ready to finally calm the overwhelm and create a home and life you actually enjoy? The Wannabe Clutter Free podcast is here to help you clear the clutter, simplify your routines, and find freedom in the life you’re building.
I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that living with less isn’t about deprivation. It’s about creating more space, more peace, and more joy.
Each week, I share real-life stories, simple decluttering strategies, and mindset shifts that make it easier to let go of what’s weighing you down. You’ll also hear from inspiring guests who share practical tips and fresh perspectives on minimalism, home organization, intentional living, and building habits that last.
If you’re tired of feeling buried in clutter and crave a home that feels calm, welcoming, and easy to manage, this show is for you. It’s not about perfection. It’s about progress, freedom, and finding space for what truly matters to you.
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Ready to finally calm the overwhelm and create a home and life you actually enjoy? The Wannabe Clutter Free podcast is here to help you clear the clutter, simplify your routines, and find freedom in the life you’re building.
I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that living with less isn’t about deprivation. It’s about creating more space, more peace, and more joy.
Each week, I share real-life stories, simple decluttering strategies, and mindset shifts that make it easier to let go of what’s weighing you down. You’ll also hear from inspiring guests who share practical tips and fresh perspectives on minimalism, home organization, intentional living, and building habits that last.
If you’re tired of feeling buried in clutter and crave a home that feels calm, welcoming, and easy to manage, this show is for you. It’s not about perfection. It’s about progress, freedom, and finding space for what truly matters to you.
Decluttering Wellness: How to Simplify Your Health and Feel Good Again with Jenn Trepeck (Ep 281)
Feeling overwhelmed by wellness advice? Learn how to uncomplicate your health and build simple, clutter-free systems that fit real life with Jenn Trepeck, author of Uncomplicating Wellness.
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Resources Mentioned:
Uncomplicating Wellness Mini-Summit & Book Launch Party
Get all the links and resources at wannabeclutterfree.com/281
Connect with Jenn Trepeck
Instagram
Jenn's Website
Salad with a Side of Fries Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Get my children's book: Lenora and Her Super Duper Messy Room
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Feeling like wellness has become another thing on your to-do list?
Jenn Trepeck is here to change that. She’s an award-winning health coach, podcast host, and author of Uncomplicating Wellness, and she’s helping us make wellness simple, sustainable, and stress-free.
In this conversation, we’re talking about how to let go of perfection, rebuild trust with your body, and create systems that make wellness feel natural (not another chore). You’ll learn why “you’re not the problem, the system is,” and how to make small, intentional changes that lead to big results.
If you’re ready to un-complicate your health and your home, this episode will help you reconnect to what really matters and take consistent action. All without burnout.
We Cover:
Why wellness feels overwhelming and how to simplify it
The mindset shifts that make self-care easier and guilt-free
How to create “bio stacks” that truly move the needle
Ways to build systems that support your wellness automatically
How decluttering and health habits work hand in hand
Time Stamps:
00:00 – Welcome + Episode Overview
00:42 – Special Announcement: Uncomplicating Life Mini-Summit
02:17 – Meet Jenn Trepeck
03:57 – The Problem with Wellness Systems
08:38 – Making Wellness Fit Real Life
10:37 – How Decluttering & Health Intersect
14:00 – Defining Wellness Beyond the Physical
17:00 – Biohacking vs. Bio-Stacking
21:23 – Building Better Wellness Habits
24:00 – Making Good Habits Easier to Keep
29:00 – Rebuilding Self-Trust with Your Body
35:45 – Staying Consistent During Chaotic Seasons
38:48 – How to Uncomplicate Wellness in Your Own Life
41:00 – Rapid Fire: Jenn’s Tips for Living Simply
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.
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Ready to finally calm the overwhelm and create a home and life you actually enjoy? The Wannabe Clutter Free podcast is here to help you clear the clutter, simplify your routines, and find freedom in the life you’re building.
I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that living with less isn’t about deprivation. It’s about creating more space, more peace, and more joy.
Each week, I share real-life stories, simple decluttering strategies, and mindset shifts that make it easier to let go of what’s weighing you down. You’ll also hear from inspiring guests who share practical tips and fresh perspectives on minimalism, home organization, intentional living, and building habits that last.
If you’re tired of feeling buried in clutter and crave a home that feels calm, welcoming, and easy to manage, this show is for you. It’s not about perfection. It’s about progress, freedom, and finding space for what truly matters to you.
