In This Episode, I Discuss:
• 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗶𝗻 𝗖𝗿𝗶𝘀𝗶𝘀: The transformative power of gratitude during my major health crisis in 2020, how it became my lifeline, and how small, consistent steps can rebuild hope and purpose.
• 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗮𝘀 𝗙𝗿𝗲𝗲𝗱𝗼𝗺: The profound journey of forgiving my parents for past wounds, freeing myself from resentment, and finding emotional liberation through the act of letting go.
• 𝗧𝗵𝗲 𝗦𝘆𝗻𝗲𝗿𝗴𝘆 𝗼𝗳 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗮𝗻𝗱 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀: Exploring how these practices work together to create healing and renewal, offering a path to deeper growth.
• 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗦𝘁𝗲𝗽𝘀 𝘁𝗼 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗮𝗻𝗱 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀: Simple, actionable exercises, like journaling and writing forgiveness letters, to help listeners start transforming their lives.
• 𝗧𝘂𝗿𝗻𝗶𝗻𝗴 𝗪𝗼𝘂𝗻𝗱𝘀 𝗶𝗻𝘁𝗼 𝗪𝗶𝘀𝗱𝗼𝗺: How we can transform our challenges into life lessons that empower us to live with strength, resilience, and empathy.
𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗔𝗿𝗺𝘆
This holiday season, we’re launching something truly special—a chance for you to be part of a movement that spreads positivity, inspires others, and starts 2025 with a collective spirit of hope and gratefulness.
Here’s how you can join: Simply drop in a short message at my website shown beloe and we’ll send you details on how to record a short 30-second gratitude message. Your message will be featured on January 1, 2025, as part of our Gratitude Army campaign to kick off the new year with positive expectancy and a focus on what truly matters.
𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗲:
For more enriching discussions, visit our website at www.mikebeverly.life, where you can explore more episodes and gain valuable wellness insights.
To reach out directly Visit: 𝘄𝘄𝘄.𝗺𝗶𝗸𝗲𝗯𝗲𝘃𝗲𝗿𝗹𝘆.𝗹𝗶𝗳𝗲
Take the first step in your journey toward healing and empowerment.