In this episode, I dive into how our identity shapes everything — from the way we show up, to what we attract, to how we feel day to day. If you’ve been feeling like you’re in between versions of yourself, this conversation will help you understand how to make small, powerful shifts to align with your highest timeline. We’ll talk about how to release the old version of you, embody your next-level energy, and build confidence from within. I’d love to hear your takeaways from today’s episode!...
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In this episode, I dive into how our identity shapes everything — from the way we show up, to what we attract, to how we feel day to day. If you’ve been feeling like you’re in between versions of yourself, this conversation will help you understand how to make small, powerful shifts to align with your highest timeline. We’ll talk about how to release the old version of you, embody your next-level energy, and build confidence from within. I’d love to hear your takeaways from today’s episode!...
Hi beautiful people! ✨In this episode, I share my journey from being 70 lbs overweight in high school to healing my mind and body through subconscious reprogramming and a little self-love. I talk about how I used food to cope, creating an unhealthy relationship with it, and how ignoring my intuition from a young age shaped the way I navigated life — because we’re often taught to listen to everyone else instead of ourselves.We’ll dive into the social programming that’s instilled in us, especia...
Waves of Her
In this episode, I dive into how our identity shapes everything — from the way we show up, to what we attract, to how we feel day to day. If you’ve been feeling like you’re in between versions of yourself, this conversation will help you understand how to make small, powerful shifts to align with your highest timeline. We’ll talk about how to release the old version of you, embody your next-level energy, and build confidence from within. I’d love to hear your takeaways from today’s episode!...
