It’s time to throw out the old approach to goal-setting. If you have big dreams, but you still secretly dread the pressure to “do more” every New Year – this episode is for you. In it, we share our simple approach to setting goals that actually inspire you… and achieving them! You’ll learn why intentions matter more than willpower, plus proven practices to stay motivated, relaxed, and in action… even when progress feels slow. Get the full transcript, show notes + links here: https://wayofth...
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It’s time to throw out the old approach to goal-setting. If you have big dreams, but you still secretly dread the pressure to “do more” every New Year – this episode is for you. In it, we share our simple approach to setting goals that actually inspire you… and achieving them! You’ll learn why intentions matter more than willpower, plus proven practices to stay motivated, relaxed, and in action… even when progress feels slow. Get the full transcript, show notes + links here: https://wayofth...
Are You Addicted to Stress? How to Break Free of Overwhelm, Chaos, and the “Adrenaline Trap”
Way of the Muse™
36 minutes
6 months ago
Are You Addicted to Stress? How to Break Free of Overwhelm, Chaos, and the “Adrenaline Trap”
Are you stuck in the “adrenaline trap?” Countless people are addicted to stress and don’t even know it. You might experience this as constant overwhelm… busy-ness… emotional highs and lows… or the never-ending feeling that if you don’t hold it all together, everything will fall apart. You may want to change things, but there’s also an addictive quality to the intensity that has to be addressed in order for you to make a real and lasting shift. In this episode, Gigi and Makena get real about...
Way of the Muse™
It’s time to throw out the old approach to goal-setting. If you have big dreams, but you still secretly dread the pressure to “do more” every New Year – this episode is for you. In it, we share our simple approach to setting goals that actually inspire you… and achieving them! You’ll learn why intentions matter more than willpower, plus proven practices to stay motivated, relaxed, and in action… even when progress feels slow. Get the full transcript, show notes + links here: https://wayofth...
