We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
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We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
We begin the show this morning discussing some of the key health news headlines from this past week, Susie replays an interview she did regarding menopause and we invite on Kailen Rosenberg, 'The Love Architect' who is a specialist on love and is a social media influencer helping many find love and understanding the importance of love when it comes to your health and well being!
WCCO Health Radio
We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
