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WCCO Health Radio
Audacy
125 episodes
4 days ago
We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
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Health & Fitness
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All content for WCCO Health Radio is the property of Audacy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
Show more...
Health & Fitness
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This Week’s Weekly Dose and Fitness in the Cold!
WCCO Health Radio
35 minutes
5 days ago
This Week’s Weekly Dose and Fitness in the Cold!
We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
WCCO Health Radio
We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!