We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
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We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
This week we are navigating a new format for the health show as we replay an interview from this past week with Adam and Jordana with Ellie Wilson of the Autism Society of Minnesota. Then we pivot to discussing back pain and some of the remedies and ways to rehabilitate from back pain with Dr. Stefano Sinicropi with Allina Health.
WCCO Health Radio
We begin this Sunday before Thanksgiving with some of the top stories in this past week in health with our Weekly Dose! Then we dive right into a conversation that may help you this week as we chatted with Keri Anderson, Fitness Coach at LIFETIME and she talked about some of the key tips to working out in the cold, even the importance of using weighted vests and some major eating and consumption tips for this week as many gather around the table to eat this week for Thanksgiving!
