Over the last ten years, I began to notice patterns in my life that left me feeling tired, disconnected, and out of balance. Many came from childhood — they helped me then, but as an adult they kept me stuck. I started searching, not for another way to think about my life, but for a way to live free from those old loops. Along the way, I discovered something important: those patterns weren’t who I was. I was the awareness behind them. This realisation opened space for new ways of relating to myself and others — with clearer boundaries, genuine connection, and a life that feels lighter and more free. We All Matter is where I share what I’ve learned, from simple presence invitations to deeper shifts, so you too can find more space, ease, and possibility in your own life.
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Over the last ten years, I began to notice patterns in my life that left me feeling tired, disconnected, and out of balance. Many came from childhood — they helped me then, but as an adult they kept me stuck. I started searching, not for another way to think about my life, but for a way to live free from those old loops. Along the way, I discovered something important: those patterns weren’t who I was. I was the awareness behind them. This realisation opened space for new ways of relating to myself and others — with clearer boundaries, genuine connection, and a life that feels lighter and more free. We All Matter is where I share what I’ve learned, from simple presence invitations to deeper shifts, so you too can find more space, ease, and possibility in your own life.
You Are Not Your Mind – Freeing Yourself from Thought
In this episode of We All Matter, Lisa explores the teaching from The Power of Now on freeing yourself from identification with the mind.
The episode walks through how thought forms identity, how awareness sits beneath thinking, and how presence is accessed through the body rather than the mind.
It includes a short body scan and three TrueStone quotes from Eckhart Tolle and Buddha.
We All Matter with Lisa
Over the last ten years, I began to notice patterns in my life that left me feeling tired, disconnected, and out of balance. Many came from childhood — they helped me then, but as an adult they kept me stuck. I started searching, not for another way to think about my life, but for a way to live free from those old loops. Along the way, I discovered something important: those patterns weren’t who I was. I was the awareness behind them. This realisation opened space for new ways of relating to myself and others — with clearer boundaries, genuine connection, and a life that feels lighter and more free. We All Matter is where I share what I’ve learned, from simple presence invitations to deeper shifts, so you too can find more space, ease, and possibility in your own life.
